Coach, CrossFit

The Coach, Crossfit provides an excellent coaching experience to our members in a manner that is consistent with the core values of Meshugge CrossFit and The J.

Schedule: Part-time, 1-2 classes/day for 1 or more days a week. 

Meshugge Crossfit classes are currently offered M-F at 6 different times between 5:15am-5:30pm and Sat/Sun mornings.

Essential Functions

• Lead Meshugge CrossFit members through classes by communicating expectations for the WOD, implementing thorough and engaging warmups, and attentively guiding them safely through the workouts. 
• Open and close CrossFit room as needed. 
• Assist members in maintaining cleanliness and organization of space and equipment, specifically after class is complete.
• Participate in Meshugge CrossFit programming during other class times and/or open gym time.
• Warmly greet members upon their arrival as well as introduce new ones to the rest of the class.
• Attend and contribute to monthly scheduled coach’s meetings. 
• Actively engage in professional development and continuing education.

• CrossFit level 1 trainer certificate or higher
• First Aid and CPR certification or obtain within 3 months of hire date
• CrossFit Kids certificate is preferred 
• USAW Sports Performance Coach or other weightlifting certification, such as Catalyst Athletics, is preferred
• Minimum of 1 year coaching experience 

Physical Requirements

• Stamina to perform the exercises specific to assigned classes, including back-to-back classes
• Constant talking, hearing, eye/hand/foot coordination
• Frequent standing, walking, lifting
• Occasional pushing/pulling, stooping/crouching

About The J

The J is committed to creating a diverse environment. All qualified applicants will receive consideration for employment without regard to race, color, religion, gender, gender identity or expression, sexual orientation, national origin, genetics, disability, age, or veteran status. The J is Shabbat-Observant Friendly.

The mission of The J is to build a strong, vibrant and inclusive community that enhances wellness, meaning and joy based on Jewish values, heritage and culture. The J operates on these values:

• Welcoming + Inclusive - We are welcoming, inclusive and nurturing. We invite all to join us in making connections and lifelong friendships.
• Building Community - We believe in the strength of community and we seek to cultivate a sense of belonging in all we do.
• Enriching Mind + Body + Soul - We help individuals live a physically, intellectually, and emotionally healthy lifestyle.
• Passing on Jewish Culture + History - We celebrate and pass on the values, culture, history, and traditions of the Jewish people.
• Treat Others As You Wish To Be Treated - We treat everyone with respect, dignity and loving kindness.