D

Strength & Conditioning Coach (Women Preferred)

salary Salary :

$22 - 30 hourly

icon building Company : D1 Training
icon briefcase Job Type : Part-Time

Number of Applicants

 : 

000+

Click to reveal the number of candidates who applied for this job.
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Job Description - Strength & Conditioning Coach (Women Preferred)





Responsive recruiter



Benefits:


  • Bonus based on performance

  • Employee discounts

  • Training & development





Who We’re Looking For:


If you’re a world-class coach with a passion for high-performance training and a desire to lead from the front, D1 Training Arlington Heights wants you on our turf. We’re looking for an experienced Strength and Conditioning Coach to take ownership of the coaching floor, and train athletes from all walks of life—youth, high school, college, pro, and adult.


This is more than a coaching role—it's a leadership opportunity to drive culture, grow athlete impact, and represent the D1 brand at the highest level.

At D1, our promise to our athletes is: “You pick the goal, we help you get there” and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.



What You’ll Do:



Coaching & Programming



  • Lead team training sessions and 1-on-1 coaching across all age groups (7–60+)

  • Deliver high-energy group workouts that combine strength, speed, and agility

  • Program individualized and group training plans aligned with performance goals

  • Provide expert instruction on proper form, injury prevention, and recovery

  • Serve as the lead coach, overseeing daily session quality and safety standards


Team Leadership



  • Set the tone for the coaching staff and help train, develop, and mentor team coaches

  • Foster a high-performance, high-energy training environment

  • Ensure all coaching aligns with D1 Training methodology and brand standards




Client Growth & Community Engagement



  • Actively build your own book of business through 1-on-1 training and referrals

  • Network with local sports teams, schools, and fitness organizations

  • Represent D1 at community events and outreach initiatives

  • Promote our programs to new clients through education and relationship-building




A Day in the Life:



  • Morning coaching session with adult athletes on the turf and in the weight room

  • Midday 1-on-1 training with a college-bound athlete

  • Afternoon youth scholastic class focused on agility and power

  • Evening wrap-up with your team, reviewing wins and preparing for the next day

  • Message from a client who just hit a milestone—you helped make it happen




Qualifications:



Must-Haves:



  • 5+ years coaching experience (youth, adult, or athletic performance)

  • Nationally accredited fitness certification (CSCS, NASM, SCCC, ISSA, CPT, etc.)

  • Strong programming knowledge in strength, speed, agility, and injury prevention

  • Proven ability to coach individuals and groups of all skill level

  • Exceptional communication, motivation, and energy




Preferred:



  • Degree in Exercise Science, Kinesiology, or related field

  • Experience training high-level athletes (club, collegiate, or professional)

  • Existing relationships with local schools, teams, or athletic organizations




Key Traits for Success:




  • Character: High integrity, professionalism, and consistency


  • Coachability: Always learning, always growing—no ego, just excellence


  • Energy: You bring the juice. Every day. Every session.


  • Team Player: No “my clients” mindset—just “our athletes”




Benefits:



  • Bonus based on performance

  • Competitive pay

  • Health, dental, and vision insurance

  • Employee discounts

  • Training & professional development opportunities



If you're ready to lead on the turf, inspire greatness in others, and help athletes of all levels unlock their potential, apply now to join the D1 Training Arlington Heights team.



Compensation: $22.00 - $30.00 per hour






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