Supporting your self-growth journey with 3 podcasts

Supporting your self-growth journey with 3 podcasts

If you’re like me and most other people, you’ve probably heard of podcasts. Maybe, your friends or relatives have mentioned listening to some of them while commuting. But, you’ve never actually bothered to try listening to one all this time. 

If you think about it though, listening to podcasts can be done anywhere, anytime. Just like how and when we listen to music. We can be on our way to work, just chilling at home or looking for something entertaining to fill up some free time. And, podcasts are a great form of resource to use to educate yourself and keep abreast of the latest happening and trends. 

With the current climate of uncertainties, many of us are looking for ways to improve and support our self-growth journey. Plus, we’re all looking for ways to conduct a healthier lifestyle. And it’s very important to do so. 

Most importantly, we need to be able to take the time to put ourselves first. Paying attention to what our body and mind is trying to tell us is extremely important. It reduces the chances of problems like burnout and depression from creeping into our lives. 

Of course, there are numerous ways to work on improving ourselves. But if you’ve been looking for something new like me, why not give podcasts a shot? 

Not sure where to get started? Don’t worry. Here’s a list of the 3 top rated podcasts that you can listen to support your self-growth journey.


A word of caution before we delve into the article: this written piece aims to function as a guide and should not be read as a comprehensive or exhaustive list of advice when it comes to personal-wellness and growth-related matters. The best way to find out what may work best would be by conducting ample research. 

Browsing through this article could function as the first step you take into exploring different ways to work on improving your self-growth journey. If you’re in distress, reach out to your loved ones or seek professional assistance immediately.

A Change Mindset

One of the most trending words across the past 2-3 years is ‘change’. The pandemic has forced us to break our routines. It has also forced us to find new ways to adjust to the ever-evolving living conditions around us. 

Change has pretty much become the only consistent factor in our lives. For many, coping and adjusting to these changes can be really tough. Personally, I find change terrifying – the uncertainty of it all puts me at unease. And, I’ve been on the lookout for ways to put this uneasiness behind me. 

This podcast introduces one to incredible change agents who have led extraordinary transformations in their life, their work and the world. Additionally, the stories shared in these podcasts encourage us to embrace the changes that life brings us. It also inspires us to take control of our lives. 

So, Check them out here if you’re looking for some inspiration.

Jay Shetty

We’ve all probably already seen his face somewhere on social media networks. Jay Shetty’s interviews and podcasts are shared in snippets around the world by so many individuals. And, for good reason too. 

Jay Shetty’s podcasts are meant to do one thing (as he says it) – to make wisdom go viral. He brings fascinating conversations with some of the most insightful people in the world, straight to viewers from all around the world. New podcasts are released on Mondays and Fridays. 

Visit the webpage here and browse through different sub-categories of self-growth stages. Also, you can also look out for targeted improvement areas you’d like to focus on. One can also find podcasts related to work, self, love, service and so much more here.

The Hardcore Self-Help Podcast


Looking for something to give you a push towards positivity in the morning? Want it to be fact-based? Preferably something that others are recommending to their peers? Then, the Hardcore Self-Help Podcast is just right for you. 

This series of podcasts is created by South Californian psychologist, Dr Robert Duff.  The sharings provide information on matters related to mental health. All that, without the complicated and unfamiliar medical jargon that other doctors tend to use. 

Many find these podcasts useful as they are presented in a simple-to-understand structure. Individuals get their questions answered about mental health problems. Some of these include anxiety, depression and more that affect one’s life and relationships. 

Dr Duff provides real, scientific-based advice to his listeners who are seeking help every Thursday morning. Making it the perfect time to tune in for a positive start to the day!

To wrap things up...

And there you have it – a compiled list of 3 podcasts you can check out the next time you have some free time! There are numerous advantages to checking out some podcasts. Especially, if you’re looking for ways to support your self-growth journey. 

With all that being said, we have to come to the end of this article! We hope this written piece has provided you with some direction on who you can go to for some wellness tips and advice. 

In the meantime, if you’re on the lookout for a change of work environment to boost your self-growth journey, read on! 😉

Need some career resources?

As was briefly covered above, GrabJobs shares career resources in the form of articles for people at different stages of their work lives. Our resources share details on how freshers can start to look for jobs more effectively, the best job interview practises, how individuals can grow their career and so much more! 


These are just some of the topics we explore, namely.


Feel free to visit GrabJobs here for more information and interesting reads! We hope you find our resources helpful and useful 🙂

On the lookout for a job?

If you’re just about to begin the job hunting process, why not consider giving GrabJobs a visit?


GrabJobs is an efficient recruitment platform that connects thousands of job-seekers and employers around the world on a daily basis. Individuals can rely on the platform’s free job search functionalities to receive job matching alerts, access the career resources library and online courses to build their career. 

With its instant live chat feature with employers, job seekers can expect to not miss a single opportunity while receiving timely updates about their applications as well as automated reminders when they get invited for an interview.


Through the platform, you’ll be able to filter through specific industries, part-time, freelance and full-time positions too. No matter the industry or the position, remember to visit GrabJobs to find a job opportunity in Singapore easily!

Valentin Berard

COO at GrabJobs. Valentin leads strategic and operational activities regionally. Background in Business Development and Recruitment. Passionate about social innovation, he constantly strives to find solutions to real-world problems through harnessing smart technology. Read more: